sports need to be represent in national level, but when it came for representing national and international level, then sportsman should be a professional player.A professional player is confined to a particular sport or game. To be professional player he must have a basic characteristics, like confidence ,fair play, sportsmanship, don’t be overconfident, treating opponent in a good manner.Professionalism means conduct, aims, or qualities that characterizes or mark a profession or a professional person. A professional player must have quality like ready to learn he should never bother for age, and he or she should have conscientiousness in their performing sports. Interpersonal Skills,Adaptability,Integrity are the qualities which makes a player to reach high level.A professional player will have a lot of responsibilities, took a case of cricket, a cricket player must have entertainment his or her fans by performing well and even have to take a big part in winning situation. So finally a professional player must respect his own sport and play for auditions and have to establish a good relationship with opponents and not treating them as enemies.

Some sports need sports material to play but some need nothing, but to play any sports we need fitness. If we need to be fit even we need to play sports.

As sports not only gives entertainment, it maintains our physical body. When we are playing sports, it triggers chemical in the brain that can make us feel happier and relaxed. It keeps our heart safe and it resovles the problem like cardiovascular diseases.

The physical sports improves our bone flexibility and range of motion. helps to reduce weight and keeps our body feel comfortable.

Adults who will busy in their normal life sports will reduce their stress and individual sports like running, cycling are effectively burns calories and build muscles.

As studies says that yoga is the one which can reduce our mental illness and even studies proved that thing

Sports encourages the body muscles to be active and it improves our concentration and regular physical activity makes our mental skills to be fit and get ready for any different and difficult tasks and this includes critical thinking, good judjement.

Studies show that exercise is a natural and effective anti anxiety treatment. It solves the problems or illness like tension and stress and even it boosts physical and mental energy.

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